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Our Blog
Posts by Category: Recipes
June 30, 2021
Red, White and Blue Recipes for 4th of July
Add some patriotic red, white, and blue colors to your 4th of July meal with these healthy recipes!
June 28, 2021
How to Have the Perfect Summer Picnic
Summer is the perfect time for a family picnic! Try some of our Grow Fit inspired picnic ideas and don’t forget to follow food safety tips to keep your picnic safe.
April 5, 2021
Celebrating National Garden Month
Celebrate National Garden Month with an edible garden! Here are some tips to start your spring garden.
March 9, 2021
Healthy Mint Chocolate Shake Recipe
Blend up this delicious, nutritious take on the classic Shamrock Shake!
February 11, 2021
Brief History of Valentine’s Day + Festive Dinner and Craft Ideas!
Our registered dietitian shares a brief history of Valentine's Day, as well as a couple Grow Fit-approved recipes!
February 1, 2021
Have a Heart Healthy Day
Grab your family and try out our day full of heart-healthy activities from sunrise to sunset!
January 12, 2021
Celebrate National Oatmeal Month with 3 Healthy Oatmeal Recipes
Here is why oatmeal is a great addition to your healthy diet, plus three Grow Fit-inspired recipes!
December 9, 2020
New Year's Eve Family Fun Fondue Dinner
Try a twist on a family favorite by making our Grow-Fit inspired Pizza Fondue. And end the meal with an antioxidant-packed dark chocolate fondue, served alongside a variety of fruits for dipping!
December 1, 2020
3 Healthy Holiday Cookie Recipes
Here are three healthy, Grow Fit-approved holiday cookie recipes to make with your little ones!
November 13, 2020
Healthy Thanksgiving-Themed Snack Ideas
Here are some delicious, Grow Fit-approved Thanksgiving snack ideas!
November 5, 2020
Introducing Our Fall/Winter Menu
Over the month of November, you’ll see a transition to our Fall/Winter menu. Read on to learn more and to learn how to make one of our new recipes at home!
October 22, 2020
Hosting a Spooktacular Halloween at Home
Host an exciting Halloween at home by serving up this 3-course dinner and reading some fun Halloween stories!
